© 2007 - Wilson Fitness Systems, LLC. All rights reserved.

Ride Harder...
        Ride Faster...
              Ride Stronger...

Real Strength & Conditioning for
Our Unique Sport

In an attempt to raise the bar for mountain bike training I have assembled the best products on the planet for training, nutrition and supplements.

Training

 MTB DB Combos 12 Week Program: This is the best program available to the "gym challenged" rider. If you are brand new to strength training and do not want to go to a gym, this is the streamlined program you’ve been waiting for. Requiring only a pair of adjustable dumbbells, this 12 week program will deliver results that will exceed all of your expectations. Click here to learn more.

 The Ultimate MTB Workout Program : This is the definitive program when it comes to increasing your potential as a mountain biker. Already used by riders all over the world, this program is revolutionizing the way the mountain bike world looks at training for the demands of our unique sport. Whether you are a world champion or a weekend warrior, if you are serious about being the best rider that you can be then you owe it to yourself to invest in this program. Click here to learn more.

The MTB Strength Coach Online Facility: This is the ultimate way for you to stay on the cutting edge of 21st century training principles being applied to our unique sport. This is a virtual extension of my training facility in Grand Junction, CO and represents the best training solution ever available to mountain bikers. Note: Roster space is limited so if you are interested in joining this exclusive website click here to learn more.

Supplements


ProGrade Nutrition : Simply the best supplements available on the market. They carry a very simple product lineup, refusing to buy into every supplement fad that hits the market. Utilizing the best science and highest quality ingredients, these are the supplements that I recommend to my athletes and clients. If you are serious about maximizing your results from training then you should check them out.

Nutrition

Precision Nutrition : Developed by renowned nutritionist John Berardi, Ph. D., the Precision Nutrition program is the best nutrition program for those who are interested in learning how to develop a eating plan based on their goals and body type. Nutrition is a vital component to your success and no cookie cutter program can address the various needs of every individual.

The Precision Nutrition program cuts through the marketing hype associated with specific diet plans and instead teaches you how to design your own nutrition plan based on foods that you like. I have invested in this program myself and use it daily, as well as using it as the model for my nutrition programs my athletes. A must have for any serious mountain bike rider.